Middle Eastern · Poultry

Orange Saffron Drumsticks

  
A unique flavor spin on your typical of drumsticks.  Roast it or grill it, this will become a new staple in your recipe box.  If you are not a fan of drumsticks, try it on chicken breasts or thighs.

Ingredients:

1lb bone-in, skin-on chicken drumsticks

zest and juice of 1 large orange

2 tbsp of rosemary

1 tsp of red pepper flakes

1/4 cup balsamic vinegar

1/4 tsp of saffron

salt and pepper to taste

Method:

Marinade chicken in all the ingredients for 3hrs upto overnight.

  
Bake in a 375F oven for 45mins till cooked through.

Savor !

   

Dinner · gluten-free · Poultry · Quick Dinner

Prosciutto-Basil Chicken in a Tomato Sauce

  
A super speedy dinner I pulled together for a quick dinner party.  It used whatever I had in the kitchen and pantry and pulled together a tasty chicken dinner.  Try it !

Ingredients:

5 thinly sliced chicken breasts

5 slices of prosciutto

10 basil leaves

1/2Tbsp of minced garlic

3 stalks of green onions, chopped

2 shallots sliced

Bruschetta spread ( I bought this from Trader Joe’s)

1 Tbsp olive oil

1 Tbsp of cornmeal

1 tsp of crushed red pepper

1 cup of chicken stock

salt and pepper to taste

Method:

Season the chicken breasts with salt.

Spread the bruschetta mix on the chicken breast and lay two basil leaves on top of the spread.

  
Fold the chicken breast in half and secure with toothpicks.

Wrap each breast with prosciutto.

  
Heat 1 tsp of olive oil in a skillet and fry the chicken breasts till golden on each side.  Set aside.

   
 In the same pan add the chopped garlice,green onions and shallots and saute till pale.

Add 2 Tbsp of the bruschetta mix and cornmeal and saute for 2-3 mins

   
    Remove the toothpicks and return the  chicken to the pan and add the chicken stock

Simmer till the sauce thickens.

Serve with your choice of sides.  I did saffron rice and roasted asparagus.

 

Dinner · Poultry · Quick Dinner

Chicken sausage with roasted fennel and sweet potatoes

Like the previous post, with a little bit of planning you can have a week’s worth of dinner ready in 1hr flat.  All you need is a hot oven at 375F, sausage of your choice, sweet potatoes, fennel, salt, pepper, olive oil.  That’s it.  Infact you can cook this meal and the swordfish dinner all at once.  This is how I cook.  Delicious, home cooked food and all I have to do cook and clean once night a week.  Perfect for a busy graduate student !    

Appetizers · Classics · Dinner · Indian Food · Italian · Pastry · Poultry · Sides

International Potluck !

I am very fortunate to work with a great group of people.  Not only are they smart scientists, they are thoughtful and kind friends.  The cherry on the sundae is that we all love FOOD !!! Eating food, talking about food and cooking food !  We will sit around, eat lunch together and make plans for the next meal.  Call us gluttonous, but if that is a sin–it sure tastes great !  To make matters more interesting, we all identify with various regions of the world.  It took us while to get organized but we finally had out Lab International Potluck !

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Menu:

American: Shrimp and grits and apple pie

French Canadian: Meat pies

Sweden: Swedish Meatballs and Sauerkraut

Poland: Kielbasa

Italy: Stuffed Shells

France: Floating Islands

Turkey: Grape Leaves and Figs stuffed with sweet rice and soaked in syrup

Indian: Jhalferezi and saffron rice

Vietnam: Chicken buns

Talk about a feast !!!!

Italian · Poultry · Salad · Sides

Saffron Chicken, Lemon and Green Bean Salad

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INGREDIENTS
  • 1 lemon (preferably unwaxed), scrubbed well
  • 1 1/2 teaspoons kosher salt, plus more as needed
  • Pinch saffron threads, crumbled
  • 2 tablespoons finely chopped mint leaves
  • 1 clove garlic, minced
  • 3 tablespoons fresh lemon juice
  • 1/4 cup olive oil
  • About 1 1/4 pounds boneless, skinless chicken breast halves (tenderloins removed), trimmed of visible fat
  • 1 pound fresh green beans, trimmed
  • 2 tablespoons finely chopped fresh thyme leaves
  • 1 tablespoon honey
  • Freshly ground black pepper

DIRECTIONS

Use a fork to prick the lemon in 3 or 4 places. Place in a small saucepan along with 1 teaspoon of the salt. Cover with water; bring to a boil over high heat, then reduce the heat to low, cover and cook for 50 minutes or until quite tender. Drain and cool.

Meanwhile, whisk together the saffron, mint, garlic, 1 tablespoon of the lemon juice, 1 tablespoon of the oil and the remaining 1/2 teaspoon of salt in a gallon-size plastic zip-top bag. Add the chicken and seal. Massage to coat; let it marinate (at room temperature) while you prep the beans.

Set up a steamer over a few inches of barely bubbling water (over medium heat). Place the beans inside; cover and steam for 4 minutes or until crisp-tender and a brighter shade of green. Cool, then cut into 1/2-inch pieces, transferring them to a mixing bowl as you work.

Grease a large skillet with cooking oil spray and place it over medium-high heat. Once the pan is hot, add the marinated chicken. (It’s okay if some marinade remains on the chicken; discard any remaining marinade.) Cook for 8 to 10 minutes, then turn the chicken over and cook on the second side for 6 to 8 minutes or as needed, until the chicken is cooked through and nicely browned. Cool, then cut into bite-size pieces, transferring them to the bowl of green beans.

Slice off and discard the ends of the lemon, then cut the fruit in half lengthwise. Scoop out and discard the flesh and pulp. Cut the remaining peel (with pith) into thin slices, then into 1/4-inch pieces, adding them to the bowl as you work. Add the thyme.

Whisk together the remaining 2 tablespoons of lemon juice and the honey in a liquid measuring cup, then whisk in the remaining 3 tablespoons of oil to form an emulsified dressing. Season lightly with salt and pepper.

Pour the dressing over the lemon-chicken mixture and toss to incorporate. Serve at room temperature.

Classics · Dinner · French · Poultry

French Chicken Breast with Orange Tarragon Sauce

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A classic French dish is a perfect romantic meal for two ! Pair it with roasted asparagus and a crisp chardonnay !

Ingredients:
8 chicken breasts, skin on and wing bone attached
4 tablespoons butter
4 tablespoons olive oil
Salt and pepper
1/2 cup orange juice
2 cups chicken broth
2 sprigs tarragon
4 TBS unsalted butter, cut into bits

Preheat the oven to 375 degrees F.

Put 2 tablespoons of the butter and 2 tablespoons of olive oil into a large skillet and place it over high heat for 2 minutes. Season the chicken breasts with a sprinkling of salt and pepper and place 4 of the breasts in the pan skin side down. Sear for 1 minute or until the skin is crispy and a golden brown. Turn the breasts and sear 1 more minute. Remove to a baking dish and repeat the process with the rest of the butter, oil and breasts. Place the baking dish into the oven for 10 to 15 minutes.

Add orange juice, chicken broth, and tarragon to the hot skillet. Cook until reduced by about 3/4 (sauce should coat the back of a spoon). Right before serving, whisk in the butter. Season with salt and pepper, to taste.

Serve the chicken with the sauce spooned over the top.

Classics · Comfort food · Poultry

Celebrating 1000 followers!!

A while ago this blog hit a milestone of 1000 followers ! Never in my wildest dreams did I see that happening, so thank you to all those have been a part of this flavor quest ! As a celebration, the initial plan was to go out for a nice dinner and update you all about the adventure. But instead I decided to challenge the boy and asked him to make me dinner instead ! The only rule was that he could not prepare something that we have made before ! So he decided to make a wonderful lemon rosemary roast chicken with potatoes and Brussels sprouts. Here are some pictures from the cooking event ,

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