French · Italian · Lunch · Salad

Nicoise goes Italian

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Recently I met up with a dear friend of mine who happens to be from Italy.  Of all the things that she gave me were  two cans of really good italian tuna packed in good olive oil.  I looked through my pantry and some ingredients called for a traditional French Nicoise salad, but then some of the others screamed Italian, so this is what I can up with.  Barely no cooking involved, just a combination of good ingredients and super healthy.  Should you choose to be a purist I am attaching a link to Julia Child’s Salade Nicoise recipe.

http://abcnews.go.com/GMA/recipe/julia-childs-salade-nicoise-8255829

For my rendition you will need:

Hard boiled eggs

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Flash steamed green beans (I would go for fresh beans, even though I used canned beans)

Artichoke hearts

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Sundried tomatoes

Good Tuna packed in good Olive oil.  You could also get adventurous and poach tuna fillets in olive oil and then flake them.

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capers

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salt and pepper for seasoning.

Now assemble according to your taste.

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3 thoughts on “Nicoise goes Italian

  1. This looks very good! I use dry- smoked salmon, being from the Pacific Northwest, in place of the tuna but stick fairly close to the “original” recipe. Thanks for the idea of a complete change-up of flavors and textures!

    Like

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